Life can be serious business.

A Letter to My Daughter — From Your Trauma-Recovering Momma.

In any given moment, I have to make a decision that you will learn from. I have to pull from a very dry well of parental guidance. I have to fight the urge to react to my initial responses to you, more often than I would like to admit.

parenting surivor memeWhen Hasty reached out to me, asking if I would like to write a post for her relationship series, I was excited to be a part it. And then my nerves kicked in. I had been thinking a lot about how being a survivor of childhood abuse has affected my relationship with my children, especially my daughter, and knew that was the relationship I wanted to focus on. It was difficult to be true to authentically evaluating our relationship, and avoid sugar-coating the tough spots. Fear of judgment with this piece and negative self talk was the most difficult space to crawl out of in order to write this. But I did it. And I can only hope others can relate, and feel a sense of relief knowing they are not alone in raising their children, while re-raising themselves.

Click here to read the post in it’s entirety.

Life can be serious business.

A Book Release, A Re-Birthday and Why I Want to Celebrate and Hide at the Same Time.

Twenty years ago today, at the age of 14, I boarded a plane that carried me in to my new life. A safe life. A life I never expected to have the chance to experience. Today, I celebrate that life-changing event and the creation of tangible proof that shame and trauma no longer own me.

release photo

With the release of the Trigger Points Anthology today, I am a bit overcome with pride, grief, elation and a touch of fear. I’m reflecting on the past year working with Joyelle to create the anthology, and all the blood, sweat, tears and energy that went in to this. I’m thinking about this powerful tool that we and the writers have created, and the possibility that it can change lives. And honestly, I’m fighting the urge to crawl under my blankets and hide from all of it.

My desire for invisibility started on Monday night, after I met with a local arts group board members, in hopes that they will host a book signing for me. I knew I would have to speak, but I prepared nothing. I spoke off the cuff and actually did very well.

But here’s the thing, I have never said the words “I am a sexual abuse survivor” to anyone outside of my therapist and those I am close to. My voice cracked a bit but I would not let myself break eye contact with the people sitting around the table. I kept my composure and talked openly about my experiences as a parent survivor and the book. When I got home, I felt like a wet noodle. Every part of my being was exhausted. It’s amazing to me the energy it took to say those six little words out loud.

I can’t and I won’t hide though. I’m going to sit with my emotions today. I’m going to remind myself that I deserve to feel pride and that the fear I am experiencing is a result of the false beliefs I have carried with me for too long–I am not broken, I have a right to tell my story and there are others out there that need to hear it.

The other part of my frayed nerves is due to an essay I wrote, published today on Hasty Word’s blog for her Relationships are Hard series. It’s a letter to my daughter in regards to the struggles I face and the worries I have because I parent her with trauma on my back. It’s raw, it’s honest and it’s not easy to speak about, but necessary.

 

Trigger Points Meme

This is the beginning of a new chapter in my life, and my recovery. I have so much gratitude in my heart for those that have helped me get to this place; my co-editor Joyelle, my husband, my sister and my friends all allowed me the space to talk about something that isn’t always easy to hear, and then championed me through out this journey.

To them and my followers who have written so many inspirational and personal comments and messages to me… Cheers!

And to all the brave survivors out there working to create a healthy life for yourself and your children…you are my heroes.

The Trigger Points Anthology is now available through Amazon, in both paperback and Kindle versions. I hope that you will check it out, read the inspiring reviews and add it to your own library. If you would like to purchase a copy, click here!

 

Don't take life too serious.

A Mixed Tape – Music That Will Lift You Right UP!

survivorsongs

Remember when you used to make your BFF’s mixed tapes, and it was like the greatest gift ever? Well Joyelle and I decided to do just that. It’s our way of saying Happy Holidays and thank you to those that have supported us on our journey of creating the Trigger Points Anthology.

So head on over to the Trigger Points blog and check it out. It’s a soundtrack that is sure to inspire, empower and a few tracks to help bring out your inner bad-ass! Please, feel free to comment with your own go-to songs–the ones that always pick you up, when you’re feeling down.

Much love to you all!! ~Dawn

#Survivorsongs – A mixed tape